Web4 de mai. de 2024 · Soy Milk 90 calories, 8 grams protein, 9 grams carbs, 3.5 grams fat. Almond Milk 30 calories, 1 gram protein, 1 gram carbs, 2.5 grams fat. Cashew Milk 25 … Web6 High-calorie, High-protein Recipes Lemon Smoothie 6 ounces lemon yogurt (made with whole milk) 1 cup whole milk 1 medium ripe banana 1 teaspoon vanilla extract Contains about 415 calories and 16 grams of protein Orange Shake 3/4 cup vanilla yogurt 2 tablespoons powdered milk 1⁄2 cup orange juice
1000 calorie smoothie, weight gain smoothie-Yummy Indian …
WebExpect to learn tips for making high-calorie smoothies, using protein powder, adding healthy fats, and much more. Whether you're looking to add more variety to your diet, increase your nutrient intake, or find quick and easy meal replacement options, Smoothie Recipes for Weight Gain has everything you need to reach your weight gain goals. Web31 de ago. de 2024 · Servings 1 smoothie Calories 308 kcal Print Ingredients 1 cup unsweetened cashew milk or milk of choice 1/2 cup frozen strawberries 1/4 cup frozen blueberries 1/3 cup protein powder 1/2 cup cauliflower rice frozen 1 cup spinach 1 tbsp chia seeds stevia to taste optional US Customary – Metric Instructions ipl 321s25
12 Protein Shakes for Healthy Weight Gain
Web12 de ago. de 2015 · Use a high-powered blender to make your smoothies as smooth and creamy as possible. For liquids, avoid juices in favor of plain water, milk(skim, almond, coconut, or rice), and ice. Add Greek... Web2 de ago. de 2024 · Yogurt: Use Greek yogurt for an extra boost of protein, though you can make it with plain as well. A vanilla flavored yogurt will add a little extra sweetness, and you can use other flavors like strawberry. Protein powder: Adding protein powder makes this smoothie an ideal breakfast or pre or post workout drink. Web9 de mar. de 2024 · High Calorie Smoothie Recipes for Weight Gain. ... High Calorie Boosts: Whey protein boost for an extra 70 calories; Pumpkin seeds for an extra 130 … ipl 32/110-0.25/4 h5